Monday, January 21, 2008

WOD Sunday 080120

Deadlift 1-1-1-1-1-1-1 reps

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Compare to 070930.

2 comments:

Unknown said...

Skipped, on vacation.

Unknown said...

295
315
345 Used hooks for grip on this set
365 Used hooks and belt on this set
375
385
395 it got heavy couldn't get it more than 4-5 inches off the ground.