Complete as many rounds as you can in twenty minutes of:5 Handstand Push-ups10 L Pull-ups15 Steps, Walking Lunge
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Compare to 071112.
Will do this on Tuesdays rest day.
i dreamt of pull ups and woke up really sore, so i'm going to rest for this WOD
Dreaming should totally count towards crossfit.
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3 comments:
Will do this on Tuesdays rest day.
i dreamt of pull ups and woke up really sore, so i'm going to rest for this WOD
Dreaming should totally count towards crossfit.
Post a Comment