"CrossFit Total"
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Post total to comments.
Compare to 080101.
Subscribe to:
Post Comments (Atom)
Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Post total to comments.
Compare to 080101.
1 comment:
Squat 285- used belt at 255
Press 145
DL 385- Used belt and straps at 365
TOTAL 815
Oh Yeah, 800 pound club.
Post a Comment