Thursday, January 24, 2008

WOD Thursday 080124

Snatch 1-1-1-1-1-1-1 reps

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Compare to 070806.

3 comments:

Anonymous said...
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Jen said...

Alright - I'm here too (all recovered from the pull up incident from a week and a half ago). Not sure if snatches are the workout to make my comeback on but think I'll go WAY easy just to get back in the groove.

Unknown said...

SNATCH???? i'm not that athletic, will practice form with broom stick or something, i'm nowhere ready to wildly throw weights over my head.

running behind on all WODs, but i'll catch up