skip to main | skip to sidebar

Boeing Crossfit

Tuesday, February 26, 2008

WOD Tuesday 080226

Tuesday 080226

Five rounds for time of:
400 meter Run
50 Squats
30 Back extensions

Post time to comments.

Posted by Unknown at 7:30 AM

1 comment:

Unknown said...

48'25"

March 4, 2008 at 10:38 AM

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Crossfit Links

  • Crossfit
  • Crossfit Kids
  • Workout Scaling

Blog Archive

  • ▼  2008 (76)
    • ►  April (8)
    • ►  March (26)
    • ▼  February (25)
      • WOD Tuesday 080226
      • WOD Monday 080225
      • WOD Sunday 080224
      • WOD Saturday 080223
      • WOD Friday 080222
      • WOD Thursday 080221
      • WOD Wednesday 080220
      • WOD Monday 080218
      • WOD Sunday 080217
      • WOD Saturday 080216
      • WOD Friday 080215
      • WOD Thursday 080214
      • WOD Wednesday 080213
      • WOD Tuesday 080212
      • WOD Monday 080211
      • WOD Sunday 080210
      • WOD Saturday 080209
      • WOD Friday 080208
      • WOD Thursday 080207
      • WOD Wednesday 080206
      • WOD Tuesday 080205
      • WOD Monday 080204
      • WOD Sunday 080203
      • WOD Saturday 080202
      • WOD Friday 080201
    • ►  January (17)