Deadlift 1-1-1-1-1-1-1 reps
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Compare to 080120.
1-135lb1-185lb1-185lb1-205lb1-205lb1-235lb1-235lbCD:8-135lb
Sore back so i benched instead225X3235x1245x1255x1
Wow I am behind in logging. Keeping up though:1 - 95 2 - 95 3 - 115 4 - 115 5 - 135 6 - 135 7 - 135 WD: 5 reps: 45
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3 comments:
1-135lb
1-185lb
1-185lb
1-205lb
1-205lb
1-235lb
1-235lb
CD:
8-135lb
Sore back so i
benched instead
225X3
235x1
245x1
255x1
Wow I am behind in logging. Keeping up though:
1 - 95
2 - 95
3 - 115
4 - 115
5 - 135
6 - 135
7 - 135
WD:
5 reps: 45
Post a Comment