"Eva"
Five rounds for time of:Run 800 meters2 pood Kettlebell swing, 30 reps30 Pull-ups
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Five rounds of800m Run20 - 50lb Dumbell Swing20 - Assisted pullups (120lb) 59:27HOLY HELL this one was tough.
did a partial EVA only 3 rounds800 meters run30 - 70lb Dumbell Swing30 pull ups49'06"i almost lost a lung on this one
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Five rounds of
800m Run
20 - 50lb Dumbell Swing
20 - Assisted pullups (120lb)
59:27
HOLY HELL this one was tough.
did a partial EVA only 3 rounds
800 meters run
30 - 70lb Dumbell Swing
30 pull ups
49'06"
i almost lost a lung on this one
Post a Comment