Friday 080307
"Diane"
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Post time to comments.
Compare to 080111.
Subscribe to:
Post Comments (Atom)
"Diane"
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Post time to comments.
Compare to 080111.
1 comment:
havent practice my hand stand push ups
I did:
21-15-9 reps of:
225 pound Deadlift
135 lbs standing smith machine presses
13’33”
Post a Comment