Hang squat clean 3-3-3-3-3-3-3 reps
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Compare to 080220.
Sets 1..2 : 95lbSets 3..7 : 85lb
Hang squat clean 3-3-3-3-3-3-3 reps95x3, 115x3, 135xf landed on my butt the weights made lots of noise when they hit the floor, got embarrased and will try another day.
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Sets 1..2 : 95lb
Sets 3..7 : 85lb
Hang squat clean 3-3-3-3-3-3-3 reps
95x3, 115x3, 135xf
landed on my butt the weights made lots of noise when they hit the floor, got embarrased and will try another day.
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